Activity: Supernova Dance
Move your body to learn more about how and why supernovae happen!
This dance is going to use big, energetic movements and your imagination, so make sure you have some room to move.
Grownups, read these supernova steps out loud to your family and have them follow the instructions!
1. A star shines steady and strong for most of its life. (Gentle Twirling)
Start dancing slowly, spinning gently around the stage with their arms wide, like a happy, shining star. Make soft, flowing movements, like stretching out their arms or twirling. These movements show the star squeezing its fuel in space to make energy.
Music suggestions: First two minutes of Peer Gynt Suite No. 1 Op. 46: I. Morning Mood by Edvard Grieg
2. The star grows bigger. (Expanding Movements)
As the star balloons out, the kids start to make bigger movements, stretching their arms and legs wide apart. They could do large, sweeping arm motions or jump and reach up, growing taller and wider. This represents the star running out of fuel and growing into a supergiant.
Music suggestions: Hall of the Mountain King by Edvard Grieg
3. The Pressure Builds (Quick Spins and Bounces)
Now, the music gets a little faster! Start bouncing on their feet and spinning quickly, showing the star’s pressure building up. They could add some wobbly or quick movements to show that the star is getting ready to explode. This part is full of excitement!
Music suggestions: Hall of the Mountain King by Edvard Grieg
4. The star collapses!
After the star expands, the nuclear fusion in the center decreases so gravity takes over and the star start to collapse. Bring your arms in close and hug yourself.
Music suggestions: Hall of the Mountain King by Edvard Grieg
5. The Big Burst (Big Jumps and Arm Flashes)
Boom! Use your best fast, energetic jumps, twirls, and arm bursts! You can run fast in place, spin, and clap your hands loudly, as if the star is bursting out in all directions. Imagine the star throwing out colorful "energy" as they wave their arms and leap into the air with big, joyful moves. This is the big moment when the supernova happens!
Music suggestions: First 30 seconds of Carmen: Prelude by Georges Bizet
6. The Shockwave (Flowing, Wave-like Movements)
After the explosion, slow down to show the shockwave traveling outward. They can sway side to side with their arms flowing like waves, moving in smooth, curved patterns to represent the shockwave moving through space. These gentle movements create a calm after the big explosion.
Music suggestions: Gymnopedie No. 1 by Erik Satie
7. The Star’s Remains (Small, Spiraling Movements)
To show the star collapsing, slowly curl into a tight ball and spin slowly on the ground, bringing your bodies inward like a shrinking core. You can pretend to be a small, tight ball, or move your hands in circles, mimicking the way the core of the star might turn into a black hole or neutron star.
Music suggestions: Gymnopedie No. 1 by Erik Satie
8. The Aftermath (Dancing Particles and Stardust)
End the dance by gently moving around the dance floor like floating particles, moving in slow, happy patterns. They could twirl and float, pretending to be bits of stardust that spread out and form new stars or planets. The music would be calm and peaceful, signaling the start of a new cycle in space.
Music suggestions: Gymnopedie No. 1 by Erik Satie